Salt Room Yoga with Jen Lotz
Tue, Jan 06
|Milford
Enjoy some yoga, perfect for any level with the added benefit of the salt room.
Time & Location
Jan 06, 2026, 6:30 PM – 7:20 PM
Milford, 202 Locust St, Milford, OH 45150, USA
About the event
Yoga in the Salt Room
Experience a unique and rejuvenating 45-minute yoga session in a tranquil salt room. This environment combines the benefits of yoga with the therapeutic properties of salt therapy, promoting relaxation and wellness.
Benefits of Yoga in the Salt Room
Enhanced Breathing: The salt-infused air helps clear the respiratory system, making it easier to breathe deeply during yoga practice.
Relaxation: The calming atmosphere of the salt room aids in reducing stress and anxiety, allowing for a more focused practice.
Skin Health: The salt environment can benefit your skin, providing hydration and helping to alleviate conditions like eczema or psoriasis.